Athlete intake form — Adam's Running Thoughts

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Garage gym workouts

Athlete intake form

At Home Workouts

Garage gym workouts

Athlete intake form

At Home Workouts

Garage gym workouts

Athlete intake form

At Home Workouts

Schedule Your Free Coach Consultation

Learn about how coaching works, what kind of fitness gains you can expect, and connect with each other.

Submit the short form below with a bit of your athletic background and I will be in contact shortly.

Name *

First Name

Last Name

Email *

Phone *

(###)

###

####

Best way to contact you

Text

Phone call

E-mail

How many hours per week do you train?

0-4

5-8

9-12 +

How many years have you been lifting weights/ cross-training?

Cross-training (yoga, pilates, Cross-fit, etc)

0-2

2-4

4-6

6-8

8+

How many years have you been running?

0-2

2-4

4-6

6-8

8+

Have you worked with a coach?

No

Yes

Message *

Give me a little more information about your goals and background. What are you hoping to achieve? What challenges are you facing right now?

Current routine

What's your current workout routine? Give me a run down what your weekly routine looks like.

Thank you!

Some Country Ass Road, USA | | adamsrunningthoughts@gmail.com

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